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Second class

Progressional plan -4 weeks

Strand: Athletics

· Identify the importance of a warm-up and a warm down.

· Develop the ability to sprint from different starting positions.

· Demonstrate the technique involved when sprinting.

· Use the ‘over arm’ and ‘plant and throw’ technique when throwing.

· Perform the ‘long jump’ technique when jumping.

· Describe and explain how to use the ‘down sweep’ technique when engaging in a formal relay.

Discuss famous athletes.

Very detailed

Includes differentiation, resources and class organisation

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